Each year many of us make some New Year’s resolutions and sign up for a new gym membership at one of those fancy clubs. We all want to get fit, or lose some weight, and start eating healthy. But the truth is it’s hard getting exercise by going for a swim at the community pool, hitting the roads for a run or visiting the gym when it is 20 below outside. To avoid being one of those people who by February has already fallen off the resolution wagon, I have minimized the risk of quitting, by going out and finding a “tribe” that has my same focus, values and goals. Continue reading “101 Awesome Things #7-Find Your Tribe”
Hello 2018! Hopefully this year will be better than 2017 was in the world. Still there is a lot to be grateful for and the vast majority of us should count our blessings. Continue reading “Here is to a Healthy 2018”
We have a guest contributor this week Simon Chan. We met Simon early in 2017, just after Simon started his own Victory Lap leaving the corporate world and starting his own consulting business – BAL Consulting. He has become a wonderful friend, advisor and all around good guy! Take it away Simon… Continue reading “101 Awesome Things #6- Do a throwback vacation with your family!”
Sometimes an event happens that give you a wake up call and causes you to take pause and evaluate what is happening in your lives. I had my own a couple of weeks ago. Continue reading “Like Scrooge On Christmas Morning”
Last month marked my three year anniversary for the start of my Victory Lap (VL). I thought it might be a good time as we head into 2018 to look at how it is going and maybe give you some thoughts on what I have learned, read and experienced in my VL so far. Continue reading “Three Year Retirement Review”
I’ve never used social media until recently and one of the biggest benefits I discovered is that it gives you a great opportunity to reconnect with old friends. I’m still a rookie at it but sometimes I find a name from the past appearing magically before me and that’s when the fun starts.
The picture is from a lunch I attended recently with some old banking friends of mine. We had lost contact over the years and it was wonderful to get together and relive old stories from the past. If this group ever got together and wrote a book on banking it would be a best seller for sure. Continue reading “101 Awesome Things #5 – Having Time To Hook Up With Old Friends”
I read the other day that Canada’s prosperity ranking has slipped to its lowest level in 11 years. Prosperity to me is a proxy for happiness and I’m not surprised by the findings at all. You can sense something is wrong whenever you venture outside, read or watch the news. Today a lot of people are stressed, unhappy and according to the index feel less convinced that working hard will get them ahead. They are beginning to lose hope and that is not a good thing. If that isn’t bad enough, the article goes on to say that Canadians over the last decade are struggling more with health concerns and the problem is only getting worst. Continue reading “Choose To Live Differently”
The wonderful thing about being in your Victory Lap is that you can now work and help other people on your terms and if you have financial independence, even better, it does not have to be about the money. But be mindful and make sure it is mutually beneficial for you and the business. Continue reading “A Cautionary Tale”
If you have read our book or our blogs you know we are big fans of the book Blue Zones by Dan Buttner. Mr. Buttner has studied what makes people happy and healthy around the world. We learn there are different definitions of happy but there are lots of commonality amongst the happiest people in the world. If you have not had a chance take some time and read Blue Zones.
Looking for an awesome hobby? Consider creating your own blog.
The beauty of creating your own blog is that it connects you to the entire world which is unbelievable when you think about it. Continue reading “101 Awesome Things # 3 -Write A Blog”