Well warm weather has finally arrived in southern Ontario so we can finally start to think about summer, longer days, warmer nights, trips to the cottage and campfires. One of the joys of Victory Lap Retirement (VLR) is that you now have the time and the ability to decide how you will spend your time. To that end we have decided to cut back on our blogs until September, instead we will enjoy the warm weather, focus on our families, travel, and continue to work on building our small business. Continue reading “Summertime And Living Is Easy”
I have told this story before but I wanted to keep you up to date on what we are doing with our Presentation and Coaching business. We set a target date of April 1st to get our coaching guide into edit and guess what it’s there! We are excited knowing that it will help a lot of people figure out this retirement thing having been through the ringer ourselves but it will require a lot of polishing before it’s ready to release to our coaching clients. This will be our last book on the subject and will serve as the foundation for our coaching business so we want to take our time and do it right. After that is done we will add a couple of chapters to the guide and publish it as a DIY coaching guide hopefully by the end of this year. Continue reading “Celebrating Another Milestone”
In our new transition guide we outline ten key life categories that will increase the chances for a long, healthy, low stress, and fulfilling life. A focus on improving in these ten categories will lead to a pretty good life! It can be as simple as that. In today’s blog I will share some thoughts on the first of these categories – Health and Fitness. Continue reading “Creating Your Own Blue Zone – Part 1”
The Contessa just got back from visiting her family in Italy and told me that she wants to move there one day because in her words- “they really know how to live” something that we have sadly forgotten here. As is my nature I started to pepper her with questions about why it is so much better, which I learned it basically comes down to lifestyle. They eat better, they exercise more, having to walk or cycle to most places, they socialize more, which leads to less stress. As a result they are happier and it’s been scientifically proven that happier people live longer. Kind of makes you go Hmmm. Why do they have it right and we have it so wrong? Continue reading “Create Your Own Blue Zone”
It is interesting how the retirement industry is changing its marketing to clients from financial to lifestyle. When VLR was published there was very little talk in the financial services and retirement planning community about “lifestyle” in the purest sense. Today you are now seeing lifestyle in every form of retirement advertising. The concept of lifestyle has for a long time been involved in the financial planning process though questions and conversations with your financial advisor as part of the discovery or Know Your Client process. That usually meant these types of questions: how do you want to spent your money, are you prepared for higher medical or healthcare costs, where do you want to live, do you want to travel, etc.? Continue reading “Planning Is Important, But You Need To Execute.”
One of my friends over at our “Younger Next Year” facebook group posted this photo and I smiled while I looked at it knowing that I had found my ‘Ikigai” my own “sweet spot.” No let me rephrase that, I didn’t actually find it, I created it, I purposely designed it for myself and since then life has never been better. Continue reading “Finding Your Sweet Spot”
We set a target date of April 1st to get our coaching guide into edit and guess what it’s there! We are excited knowing that it will help a lot of people figure out this retirement thing having been through the ringer ourselves but it will require a lot of polishing before it’s ready to release to our coaching clients. This will be our last book on the subject and will serve as the foundation for our coaching business so we want to take our time and do it right. After that is done we will add a couple of chapters to the guide and publish it as a DIY coaching guide hopefully by the end of this year.
Continue reading “Celebrating Another Milestone”
For those of you in a relationship I’d be surprised if you did not realize that when it comes to happiness in life, how well you get along with your partner will have the biggest impact. Your partner is the person you’re going to be spending the most time with and if the relationship sours, it will take the joy out of retirement. Continue reading “Grey Divorce”
I’m smiling as I type this as I’m still feeling the effects of last night’s swim workout. After the swim I could hardly keep my eyes open, I was done. My body was sore all over, not a bad kind of sore, the kind of sore you get from pushing yourself after not doing an activity for a very long time.
I’ve been going to the gym and pool on a regular basis since early January and I am amazed by the number of people in their seventies and eighties who work out on a regular basis. I’ve come to know a few of them, their stories and I’m in awe of the lifestyles that they have created. These people are not the type to sit on the couch and watch the world go by. We can learn a lot from these “older” people. Continue reading “Victory Lap Lifestyle Design”
The Contessa likes to jab me about not being able to connect with children in general but especially at birthday parties and as usual she’s right. Continue reading “101 Awesome Things #9-Learn To Make Balloon Animals”