Santa (the Contessa) was very good to me this year as she gave me the green light to attempt another Ironman when I turn 65 in October 2019. Ironman holds a special place in my heart and has helped me through some rough patches in my life. Continue reading “2018-A Year of Change”
We have a guest contributor this week Simon Chan. We met Simon early in 2017, just after Simon started his own Victory Lap leaving the corporate world and starting his own consulting business – BAL Consulting. He has become a wonderful friend, advisor and all around good guy! Take it away Simon… Continue reading “101 Awesome Things #6- Do a throwback vacation with your family!”
Sometimes an event happens that give you a wake up call and causes you to take pause and evaluate what is happening in your lives. I had my own a couple of weeks ago. Continue reading “Like Scrooge On Christmas Morning”
Last month marked my three year anniversary for the start of my Victory Lap (VL). I thought it might be a good time as we head into 2018 to look at how it is going and maybe give you some thoughts on what I have learned, read and experienced in my VL so far. Continue reading “Three Year Retirement Review”
I read the other day that Canada’s prosperity ranking has slipped to its lowest level in 11 years. Prosperity to me is a proxy for happiness and I’m not surprised by the findings at all. You can sense something is wrong whenever you venture outside, read or watch the news. Today a lot of people are stressed, unhappy and according to the index feel less convinced that working hard will get them ahead. They are beginning to lose hope and that is not a good thing. If that isn’t bad enough, the article goes on to say that Canadians over the last decade are struggling more with health concerns and the problem is only getting worst. Continue reading “Choose To Live Differently”
The wonderful thing about being in your Victory Lap is that you can now work and help other people on your terms and if you have financial independence, even better, it does not have to be about the money. But be mindful and make sure it is mutually beneficial for you and the business. Continue reading “A Cautionary Tale”
Gerry and I were in Kitchener earlier this week giving an early morning talk on VLR and afterward we both went home to enjoy a quick little recovery nap. It was simply awesome being able to do this and it’s a shame that napping is frowned upon in our workaholic Western culture. Even the Contessa looks down upon it and associates it with being lazy so between just you and me I practice what I call “stealth napping” and it’s a beautiful thing. Continue reading “101 Awesome Things #4-The Beauty Of Taking A Nap”
If you have read our book or our blogs you know we are big fans of the book Blue Zones by Dan Buttner. Mr. Buttner has studied what makes people happy and healthy around the world. We learn there are different definitions of happy but there are lots of commonality amongst the happiest people in the world. If you have not had a chance take some time and read Blue Zones.
Looking for an awesome hobby? Consider creating your own blog.
The beauty of creating your own blog is that it connects you to the entire world which is unbelievable when you think about it. Continue reading “101 Awesome Things # 3 -Write A Blog”
One of the keys to creating a fulfilling Victory Lap is being self-aware. Being aware of what is important to you will provide clarity for what matters to you and what makes you feel good. To accomplish this we need to understand our values and what motivates us.
Our values reflect what is important and guides how we need to live in order to be happy. If we can align our behaviours with our values we will enjoy an awesome VL. Pretty simple when you think about it. Continue reading “Victory Lap Retirement Is All About Values Based Living (Part 2 of 3)”