Is Contentment A Necessary Ingredient In A Successful Retirement?

Editors note: sorry we were a little delayed in publishing this week’s blog. Busy with presentations and a small family medical emergency caused  the delay. All is good and we will be back on schedule next week.

Immediately after my mother’s funeral I went on my annual fishing trip to The George. There isn’t much to do there other than fish, sleep and think about things. I ended up spending most of the trip thinking about my mother and the answer I had given to the funeral director about what my mother. Continue reading “Is Contentment A Necessary Ingredient In A Successful Retirement?”

A Mother’s Love

A mother is a person who seeing there are only four pieces of pie for five people, promptly announces she never did care for pie.

T. Jordon

Well it finally happened and in a way I’m glad it did. My mother had been struggling with Parkinsons for a long time, it had taken a big toll,   she was tired with it and told me she was ready to leave for a better place.   Continue reading “A Mother’s Love”

Summertime And Living Is Easy

Well warm weather has finally arrived in southern Ontario so we can finally start to think about summer, longer days, warmer nights, trips to the cottage and campfires. One of the joys of Victory Lap Retirement (VLR) is that you now have the time and the ability to decide how you will spend your time. To that end we have decided to cut back on our blogs until September, instead we will enjoy the warm weather, focus on our families, travel, and continue to work on building our small business. Continue reading “Summertime And Living Is Easy”

Celebrating Another Milestone

I have told this story before but I wanted to keep you up to date on what we are doing with our Presentation and Coaching business. We set a target date of April 1st to get our coaching guide into edit and guess what it’s there! We are excited knowing that it will help a lot of people figure out this retirement thing having been through the ringer ourselves but it will require a lot of polishing before it’s ready to release to our coaching clients. This will be our last book on the subject and will serve as the foundation for our coaching business so we want to take our time and do it right. After that is done we will add a couple of chapters to the guide and publish it as a DIY coaching guide hopefully by the end of this year. Continue reading “Celebrating Another Milestone”

Creating Your Own Blue Zone – Part 1

In our new transition guide we outline ten key life categories that will increase the chances for a long, healthy, low stress, and fulfilling life. A focus on improving in these ten categories will lead to a pretty good life! It can be as simple as that. In today’s blog I will share some thoughts on the first of these categories – Health and Fitness. Continue reading “Creating Your Own Blue Zone – Part 1”

Create Your Own Blue Zone

The Contessa just got back from visiting her family in Italy and told me that she wants to move there one day because in her words- “they really know how to live” something that we have sadly forgotten here. As is my nature I started to pepper her with questions about why it is so much better, which I learned it basically comes down to lifestyle. They eat better, they exercise more, having to walk or cycle to most places, they socialize more, which leads to less stress. As a result they are happier and it’s been scientifically proven that happier people live longer. Kind of makes you go Hmmm. Why do they have it right and we have it so wrong? Continue reading “Create Your Own Blue Zone”

Things Don’t Always Go As Planned

I was out training for an upcoming marathon this weekend. I have run 25 marathons over the years and I run about 6 days a week but it has been a while since I did training for a full marathon. It was a beautiful day, the first really nice day after a long winter and an April snow storm. As I left the house I started my regular routine in my mind. How are my legs feeling? Did I remember to power my watch? Do I need to go to the washroom again before I get to far from home? Check, check, check, No! Continue reading “Things Don’t Always Go As Planned”