Grey Divorce

For those of you in a relationship I’d be surprised if you did not realize that when it comes to happiness in life,  how well you get along with your partner will have the biggest impact. Your partner is the person you’re going to be spending the most time with and if the relationship sours, it will take the joy out of retirement. Continue reading “Grey Divorce”

101 Awsome things # 11 Spending Your Playcheque

I view any money that I earn in VL as my “playcheque” and I’ve given myself permission to spend it on things that appeal to me. It reminds me of when I was a kid and had $20 in my pocket that I had earned from my part time jobs. I was free to spend it on anything I wanted but once the cash was gone the spending was over. I like living like that, it makes life so much easier. Continue reading “101 Awsome things # 11 Spending Your Playcheque”

Victory Lap Lifestyle Design

I’m smiling as I type this as I’m still feeling the effects of last night’s swim workout. After the swim I could hardly keep my eyes open, I was done. My body was sore all over, not a bad kind of sore, the kind of sore you get from pushing yourself after not doing an activity for a very long time.

I’ve been going to the gym and pool on a regular basis since early January and I am amazed by the number of people in their seventies and eighties who work out on a regular basis. I’ve come to know a few of them, their stories and I’m in awe of the lifestyles that they have created. These people are not the type to sit on the couch and watch the world go by. We can learn a lot from these “older” people. Continue reading “Victory Lap Lifestyle Design”

Lights, Camera, Action!

I’ve arrived at this outermost edge of my life by my own actions. Where I am is thoroughly unacceptable. Therefore, I must stop doing what I’ve been doing.”
-Alice Koeller

I often think we are all in the process of creating a movie about our lives, a movie where hopefully we are the hero and if it is my movie I am hopefully  about two thirds the way from the end. When you think of your life as a movie, you get to view it from the outside. It will bring clarity, help you understand your feelings, and allow you to see what was happening in the world around you. Continue reading “Lights, Camera, Action!”

101 Awesome Things #7-Find Your Tribe

Each year many of us make some New Year’s resolutions and sign up for a new gym membership at one of those fancy clubs. We all want to get fit, or lose some weight, and start eating healthy. But the truth is it’s hard getting exercise by going for a swim at the community pool, hitting the roads for a run  or visiting the gym when it is 20 below outside.  To avoid being one of those people who by February has already fallen off the resolution wagon, I have minimized the risk of quitting, by going out and finding a “tribe” that has my same focus, values and goals. Continue reading “101 Awesome Things #7-Find Your Tribe”