In our new transition guide we outline ten key life categories that will increase the chances for a long, healthy, low stress, and fulfilling life. A focus on improving in these ten categories will lead to a pretty good life! It can be as simple as that. In today’s blog I will share some thoughts on the first of these categories – Health and Fitness. Continue reading “Creating Your Own Blue Zone – Part 1”
We are publishing early this week as I will be heading to run a marathon later in the week. Back to our regular time next week.
I sit here on our cottage deck watching the rain pour down on another long weekend! Is it just me or does that seem to happen a lot! In my career at least for the last few years of it, we would live for the weekends when for a while we could recharge our batteries enjoy time with friends, watch a movie or game on TV. Forget about the work that was no longer feeding the soul. If you happened to have rain you would figure out a way to make the best of it, read a good book, play euchre, chat, nap, but it was not the same. And there was the lake beckoning… Now a days in Victory Lap it is suppose to be sunny on Monday so I will get out then. Continue reading “Live Life”
The Contessa just got back from visiting her family in Italy and told me that she wants to move there one day because in her words- “they really know how to live” something that we have sadly forgotten here. As is my nature I started to pepper her with questions about why it is so much better, which I learned it basically comes down to lifestyle. They eat better, they exercise more, having to walk or cycle to most places, they socialize more, which leads to less stress. As a result they are happier and it’s been scientifically proven that happier people live longer. Kind of makes you go Hmmm. Why do they have it right and we have it so wrong? Continue reading “Create Your Own Blue Zone”
It is interesting how the retirement industry is changing its marketing to clients from financial to lifestyle. When VLR was published there was very little talk in the financial services and retirement planning community about “lifestyle” in the purest sense. Today you are now seeing lifestyle in every form of retirement advertising. The concept of lifestyle has for a long time been involved in the financial planning process though questions and conversations with your financial advisor as part of the discovery or Know Your Client process. That usually meant these types of questions: how do you want to spent your money, are you prepared for higher medical or healthcare costs, where do you want to live, do you want to travel, etc.? Continue reading “Planning Is Important, But You Need To Execute.”
For the record I believe in synchronicity and the law of attraction having experienced both on more than a few occasions. Last December I was involved in an accident with a drunk driver and luckily escaped without injury but it could have been much worse. I believe I was being sent a message reminding me that nothing is guaranteed in this life especially how much time you have left. The accident gave me pause and after some reflection I made a promise to myself to slow down and enjoy life a lot more just like I preach to the VL tribe. But as usual the memory of that event soon faded along with the promise I made and my life once again was being consumed by writing my the new book.
It’s not good to ignore what the universe is trying to tell you. Continue reading “Live Life Well While You Still Have It”