Going through boot camp has been both exhilarating and frustrating at the same time. I’ve been making great progress on the mental and spiritual side but I’m still struggling with getting back into the kind of shape that I want.
I know the problem, I was attempting to write a book, manage a blog, doing media and trying to get healthy at the same time. It was simply asking for too much too soon. Something had to give and it was my workouts. In hindsight the best way to transition into VLR would have been to take a break from work and just focus on my mind, body, and spirit. So now it is time to re-group and re-focus.